Today I have started to paint a rocking chair that a bought at a charity shop two weeks ago
Not an easy task. ! Although I rubbed it down with fine sandpaper and cleaned it with meths the varnish is so ingrained that the undercoat frothed and looked like water but I,m persevering .
I shall make a quilt to hang on the back of it . It will look vintage when I have finished .
I have been trying to be more careful about what I eat . I,m now at the end of my second week . I am not weighing myself because the scale needs a new battery so I have no idea if cutting down is having any effect . I can only say about 2 hrs,. after lunch I start to get hungry and really look forward to 6 o/clock when I prepare my evening meal .